Kids’ Diet Can Positively Impact Their Physical And Emotional Health

Recent study has shown that kids who are eating healthy are happier while those who are happier tend to eat healthier foods. The interesting fact is that the weight of the child does not affect the analysis. We are in an age where kids health is given more importance than ever because of the growing problem in obesity as well as overweight children in the United States and all over the globe.

According to statistics, one in every three children and teenagers in the United States are obese or over their recommended body weight. What is more worrying is the fact that the figure in the 1970s has already tripled.

Aside from the various health problems brought by being obese, it can also impact the psychological well-being of a child. If a child is overweight, he or she is more likely to suffer from depression, hate their body image and a low level of self-confidence.

The most recent study was conducted by a group of researchers from the University of Gothenburg’s Sahlgrenska Academy located in Sydney. They analyzed the correlation between a child’s weight and psychological well-being.

The study has a total of 7,675 participants between the age of 2 and 9 years old. They came from eight countries in Europe including Sweden, Belgium, Spain, Cyprus, Italy, Estonia, Italy, Germany and Hungary.

The parents disclosed the usual diet of the child and each of them are given a designated Healthy Dietary Adherence Score. Their psychological well-being was also assessed. The trial lasted for two years.

Result showed that there is a link in the diet of children between the age of 2 and 9 years old and their psychological well-being. The report states that children with higher self-esteem at the beginning are those that achieved a high HDAS at the end of the study. The study also shows that the weight of the child does not affect their psychological well-being or their HDAS.

Research such as this is important in finding more facts about kids health and how the parents and community can ensure the well-being of their child in every aspect including physical and emotional.


How To Support An Inpatient Rehab In California

There are many ways to support a loved one who is going through a difficult time. If a loved one is addicted to a substance, one of the best things that you can do is encourage him/her to get into an inpatient rehab in California to, once and for all, resolve your loved one’s issue. You can find a lot of rehab centers in California. That, would be easy. However, if you want the best for your family, choose an exclusive rehabilitation center. Aside from getting your loved one into a comfortable and luxurious accommodation, here are some other ways to show your support.

Spend more time with the patient

One of the causes of addiction is depression which stems from the feeling of being alone or isolated. Show your loved one that you care and he is not alone by spending more time with him or by visiting him more often while he is at the facility. Getting your loved one into an elite facility would still not mean a thing if he remains to feel alone and neglected.

Be kind with your words       

Avoid discussing things that will make the patient feel remorseful and sorry for himself. Instead, offer encouraging words and plan the future with your loved one. You might want to schedule a holiday or a family trip somewhere once the patient is done with the rehabilitation program.

Participate in family sessions

There are facilities for inpatient rehab in Californiathat involves family sessions and group therapy on their programs. Withdrawal stage is the hardest part of being in a facility and it would be best if the family is involved in this process.

Provide financial support

One of the things that you should be aware of is that exclusive inpatient rehab in California can be quite expensive. This is mainly because your loved one will stay in a hotel-like facility, served with gourmet food and will be provided with optimum care and treatment by professional therapists. The facilities are also world-class while the location is conducive for personal healing. Search the internet to find the right rehabilitation center for your loved one.


How To Book For Eye Check Up In Sutherland

There are different reasons why people go to eye clinics. There are those who badly need eye check up in Sutherland, while there are those who want to purchase a nice pair of sunnies for the summer.  No matter what your reasons may be, it is important that you consult a reputable optometrist or go to a reliable clinic in order to protect your eyesight. In order not to waste your time and obtain your needed services right away, you have to be prepared before you book an appointment. Here are some recommended things to do.

Identify your eye needs

Before you book for an appointment in an eye clinic, it would be best to identify what your eye needs are. If you are in need of a sunglasses or eye wear, you can first check the clinic’s website to check on their available eyewear. However, if you are in need of an eye check up in Sutherland, you would really have to book an appointment and visit the clinic personally. If you merely need a lens replacement for your eyeglasses or minor repairs on your eyewear, you can walk in to the clinic anytime.

Choose a trusted eye clinic in your area

The next thing to do is find a trusted eye clinic where you can get your eye services. If you do not have an eye clinic in mind, you can check through the internet for sources such as optical clinics in your area or you can also refer to the website of local directory for eye professionals around Sutherland. Look for an eye clinic with licensed and qualified eye specialists and also a clinic with more sunglasses and eye product choices. You might also want to refer to testimonials and customer feedback for ideas.

Set an appointment

To determine and provide solutions on your eye-related problems, book for an eye check up in Sutherlandright away. Your eyesight is very important and it has to be treated with proper care to prevent diseases and to avoid irreversible damages.


A New Trend Of Watching Movies Through A Portable Hot Tub In Sydney

An invitation from an Australian cinema states that people can now watch movies through hot tubs. One can start promoting this entertainment by securinga portable hot tub in Sydney for patrons. A large number of grooms-to-be came proposing to their loved ones; however, petsremain a no-no to these areas.

There is tough competition ongoing from television series to other types of entertainment. It’s the reason why the movie industry is searching for ways to sell tickets. Brits James Farrell and Aiden Levin, who recently arrived in Australia, are trying an unconventional new idea.

In the 2010 Hollywood comedy, Hot Tub Time Machine, one can recall old friends who splatter a drink in a tubtaking them back to 1986.Inspired by this type of film, Farrell and Levin had established the Hot Tub Cinema Club moving Australian moviegoers from winter to summer.

The location is at a Sydney University bar which will run three weeks of screening. Customers change into swimwear to watch movies like Anchorman, The Lion King and Mean Girls using an expandable portable spa heated to 38-40 degrees. This can turn out a nice buy for a portable hot tub in Sydney for patrons.

A lifeguard is on standby. Towels are just nearby if patrons like to take a break. And staff are there to serve food and drinks during the movie.

The first two-weeks of screening was a success, so the founders plan to expand to Brisbane and Perth this month, and the Gold Coast and Melbourne after that.

The founders expected their audience to be mostly under 25, but they were surprised to see that most of the moviegoers aged 25-30. This is reflective of the considerable $45 ticket price, which included a mulled wine upon arrival. People don’t need to worry if the hot tubs are clean as water is changed regularly by a professional coming in daily. That’s simply the reason why they have portable hot tub in Sydney for customers.

A cinema staffer also revealed that marriage proposals are turning popular as well. Future grooms surprise their partners with a clip on the big screen, which is done every now and then.

One well-dressed middle-aged woman came here with her fluffy white pet; however, they were not permitted to the evening screening.


Study Shows Chances Of Depression In Men Could Rise Due To Over Consumption Of Sugar

Based on a new study conducted, men who take a lot of sugar when eating cakes and confectionery products or drinking their coffee and drinks can have a higher chance of having depression. This is why we are always reminded by our loved ones to take care of yourself because having too much of one thing can be bad.

The University College London researchers are the ones who conducted the study and evaluate the sugar contain in the diet as well as its correlation with common mental health issues that are found in a participant of 5,000 men and 2,000 women. They were recruited in the 1980s to participate in the Whitehall II study.

They were able to see the relationship between the depression and the high level of sugar consumption in men. Men who take a lot of sugar which is over the 67 grams recommendation per day have a chance of having common mental health issue by more than 23 within a period of five years. This is in comparison to men who only take sugar in low level, lower than 39.5 grams.

The researchers also looked into the fact that these men might be consuming a lot of sweet foods due to depression but they found out that it is not true.

Anika Knuppel who is working at the UCL Institute of Epidemiology and Health is the lead author of the study. According to her, high level of sugar content in the diet of men could lead to a number of effects on the health of a person. The study also revealed that there is a correlation between mood swings and sugar consumption especially in men. There are several factors that could be the reason for the mood changes but consuming a lot of sugar in drinks and foods could be the trigger for the depression to break out of its shell.

The researchers are urging men to take care of yourself because this is not a case to be taken lightly. As with women, there has been no relation between depression and the amount of sugar consumption. They concluded that additional research might be needed and that bigger population samples should be used.


SE Asia’s Best Organic Online Store Invited To Expo

Whenever we hear the term “organic” that is used to describe any given product that can be purchased either in online stores or physical stores in your neighbourhood, the first thought that usually comes into mind is that these products are generally healthier compared to non-organic products. But before anything else, how are you supposed to determine if a product is organic or not? For starters, the term “organic” is anything that is related to or delivered from any kind of living term. A product can be defined as an organic if the product at hand is manufactured using materials that are produced by organic agriculture. Nowadays, there are many stores who are claiming that their products which they are selling are all organic products but we all know that there are some instances where the claims are not true. Fortunately, organic products can now be purchased from accredited stores including the SE Asia’s best organic online store which offers a wide variety of healthy and organic products that have various health benefits to the human body. In fact, their products vary from essential oils, wearable organic products such as silk scarfs, and organic soaps.

With the market of organic products slowly but surely growing in full blast, there’s no surprise that we’re already all sorts of organics in every angle of the world. To assist in the booming of the industry especially to boost the export quality of organic products, the Thai commerce ministry recently extended an invitation to suppliers of certified organic products in the Southeast Asia- including SE Asia’s best organic online store, to formally discuss the region wide organic product standard to help ASEAN farm exports.  The said event, which was also held this month, was dubbed as the Organic and Natural Expo 2017 was held at the Queen Sirkit National Convention Centre in Thailand and was attended by 200 participants. The holding of the said event was the first of the many efforts initiated by the 10 ASEAN country members to discuss various methods that will allow the member nations to come up with a common standards for organic products.